Uncaged Therapy

Are you experiencing any emotional or mental bonds, feeling caged by isolation, worry, stress, or any other unpleasant feelings? I want you to know, you are not alone many of us having difficulty navigating and accepting our present reality. If you are searching for assistance in uncaging these bonds, I would be honored to walk with you on this journey to achieving your goals. I view each person as an individual who wants to improve, achieve the life worth living, and who has all the solutions within themselves. My goal as a clinician is to provide individuals with a supportive and safe environment to unravel their journey while learning new coping skills and gaining new perspectives. I have experience working with individuals who are suffering from mood disorders, OCD, anxiety disorders, trauma related disorders, and personality disorders. I also have training in utilizing the following therapeutic modalities: Cognitive Behavioral Therapy (CBT), Exposure response Prevention (ERP), Dialectical Behavioral Therapy, and Motivational Interviewing. During difficult times it can be not only validating but also healing to have an individual walk the path of personal change with you. I would be grateful if I am the individual you choose while on this path. .